• Kitty Broihier

    MS, RD, LD

    Kitty Broihier

  • I'm an RD working in food and nutrition communications, a cookbook author, eating habits coach and mindful eating instructor.

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7 Reflux-Friendly Snacks With Zero WW Points

Wednesday, May 15, 2024

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7 Reflux-Friendly Snacks With Zero WW Points

Wednesday, May 15, 2024

Read This Article

More Articles from Kitty Broihier

Conquering Common Age-Related Gut Changes with Smart Food Choices

Wednesday, May 1, 2024

What to Eat and Drink to Conquer Bad Breath

Wednesday, Apr 17, 2024

Easy and Nutritious GERD-Friendly Lunch Options for the Office

Thursday, Mar 7, 2024

Soothing Acid Reflux with Slippery Elm

Monday, Feb 26, 2024

Optimizing Health: Dual Strategies to Manage GERD and High Cholesterol

Thursday, Jan 25, 2024

Low Stomach Acid: Interventions for Optimal Digestion

Thursday, Jan 11, 2024

7 Ways to Help New Eating Habits Stick

Thursday, Dec 28, 2023

Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained

Wednesday, Nov 8, 2023

Water Brash: When GERD Leaves a Sour Taste in Your Mouth

Tuesday, Oct 3, 2023

Why Water Might Be Causing Your Heartburn: The Science Behind It

Tuesday, Sep 19, 2023

Menopause and Reflux: Understanding the Connection

Monday, Sep 4, 2023

The Power of Portion Control for Managing Acid Reflux Symptoms

Monday, Aug 14, 2023

How to Soothe a Sour Stomach

Tuesday, Aug 8, 2023

Sleep and Snacking—What's the Connection?

Thursday, Jul 27, 2023

Beyond Basic: Ways to Get More Greens Into Your Diet

Wednesday, Jul 19, 2023

4 Hidden Benefits of Growing Your Own Veggies

Saturday, Jun 24, 2023

Aloe Vera Juice: Does It Help with Acid Reflux and GERD?

Wednesday, Jun 7, 2023

10 Food Safety Tips for Your Next Low FODMAP Cookout

Friday, May 26, 2023

Do I Really Need To Avoid Cinnamon with Acid Reflux?

Monday, May 15, 2023