• Kelly Velting

    RDN

    Kelly Velting

  • Outside her work as a dietitian, Kelly is a wife, mother, and personal chef for her family of four. Her family is all too familiar with food allergies, food intolerances, and the personal effects on dining out or eating with friends. With her nutrition & allergy expertise, she provides a personal approach to her nutrition counseling, allergy training or public speaking in order to bring a deeper understanding of the topic to learners and help them live their best lives.

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Safe and Savory Spring Soiree: Tips for an Allergy-Free Picnic

Thursday, May 9, 2024

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Safe and Savory Spring Soiree: Tips for an Allergy-Free Picnic

Thursday, May 9, 2024

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More Articles from Kelly Velting

Cracking the Egg Myth: The Nutritious Powerhouse for Your Plate

Wednesday, Mar 27, 2024

Bok Choy Delights: Exploring Low FODMAP Recipes for IBS-Friendly Dining

Monday, Mar 11, 2024

Gluten-Free, Dairy-Free Comfort Chicken Pot Pie

Friday, Mar 1, 2024

Kitchen Shortcuts: Batch Cooking for Busy Nights

Thursday, Feb 15, 2024

Old-Fashioned Gluten-Free, Dairy-Free Chicken Noodle Soup

Friday, Jan 26, 2024

Flavorful Cooking Without Garlic or Onion: Tips for GI-Friendly Alternatives

Tuesday, Dec 26, 2023

Easy Dairy-Free Holiday Sweet Potatoes

Wednesday, Dec 20, 2023

Food Allergy Savvy Holidays: A Guide to Safe and Inclusive Celebrations

Thursday, Dec 14, 2023

Savor the Flavor: Dairy-Free Green Bean Casserole

Monday, Nov 13, 2023

Vibrant Kale Salad with Toasted Almonds: A Healthy Delight

Wednesday, Sep 27, 2023

Managing Food Allergies: Stress, Empowerment, and Psychological Impact

Thursday, Sep 14, 2023

Creative Lunch Ideas: Transforming Boring Leftovers into Energizing Meals

Wednesday, Aug 16, 2023

Maximize Your Garden's Fall Harvest: Nutrient-Rich Foods to Try

Thursday, Aug 10, 2023

Strawberry Sesame Salad

Tuesday, Jul 25, 2023

Beyond Boring Greens: Tips to Jazz Up Your Salad Game

Monday, Jul 10, 2023

Summer Chicken Salad with Pumpkin Seeds

Monday, Jun 26, 2023

5 Tools for Your Food Allergy Tool Belt

Monday, Jun 12, 2023

Dairy-Free Cooking Tips for Carnivores

Friday, May 19, 2023

How Do I Make A Gluten-Free Meal?

Wednesday, Apr 5, 2023